o que se come na dieta low carb Dieta cardapio cardápio jejum intermitente dietas carboidrato alimentos emagrecer carboidratos carbo opções efeitos funciona camila nutricionista freitas gordura

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Hey there! If you’re looking for some inspiration for your low carb diet, I’ve got you covered. I stumbled across some great images of low carb meals and thought I’d share them with you. First up, we have a delicious looking plate of food that’s packed full of flavor. The image shows a juicy chicken breast with a side of broccoli and cherry tomatoes. This meal is a great example of a low carb dinner as it’s high in protein and fiber, but low in carbs. The chicken breast is a great source of protein, while the broccoli and tomatoes provide some much-needed fiber and vitamins. Next up, we have an image of a mouth-watering breakfast option. This low carb breakfast consists of eggs, avocado, and bacon. It’s a great way to start your day with a protein and healthy fats-rich meal that will keep you feeling full for hours. The avocado provides healthy fats, while the eggs and bacon provide plenty of protein to fuel your day. Moving on, we have an image of a low carb snack that’s perfect for when you’re on-the-go. The snack consists of almonds, cheese, and cherry tomatoes. This low carb snack is packed full of healthy fats and protein, as well as some vitamins from the cherry tomatoes. It’s the perfect pick-me-up when you’re feeling hungry and need a quick, nutrient-dense snack. Finally, we have an image of a low carb dinner option that’s packed full of flavor. The meal consists of grilled salmon with a side of roasted asparagus. This low carb dinner is a great source of protein and healthy fats, as well as some fiber and vitamins from the asparagus. In conclusion, these images are a great inspiration and can give you some ideas for meals that are low in carbs but high in nutrients. When following a low carb diet, it’s important to focus on whole foods that are packed full of nutrients. These meals and snacks are a great way to get started and can be easily adjusted to fit your own personal preferences and tastes. They are just some of the many low carb and healthy options out there, so don’t be afraid to get creative and try new things!

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