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Starting with a healthy diet is not an easy feat. There are so many options available, so many trends to keep up with and so many different recommendations. Many people get overwhelmed and often give up without even trying. That’s why we’re here to share with you an amazing meal plan that will help you shed off those extra pounds! This low-carb diet plan is perfect for promoting weight loss without depriving yourself of delicious food. We know that dieting can be challenging, but this meal plan makes it easier. With our carefully curated low-carb diet plan, you can enjoy tasty and healthy meals without any worries! We have included some paleo recipes too. If you’re not familiar with paleo diet, it advocates for eating whole, nutritious and unprocessed foods that mimic the diet of our ancestors. The plan we present here includes a mix of vegetarian and non-vegetarian options to cater to everyone. So, let’s get into it! First up, we have a delicious egg and cheese omelette. This recipe is perfect for breakfast, and it’s an excellent way to start your day with a hearty meal. To make this, beat together two eggs, salt and black pepper, and sauté with onions, mushrooms, and bell peppers. Once cooked, sprinkle shredded cheese on top and fold the omelette. Serve with a side of sautéed greens. For lunch, we have a grilled chicken salad. Marinate chicken breasts in olive oil, lemon juice, salt, and pepper, then grill till cooked. Serve it on a bed of lettuce, cherry tomatoes, sliced avocados, and a sprinkle of feta cheese. Drizzle a mix of olive oil and vinegar dressing over it, and voila! You have a filling, delicious and low-carb meal. Let’s move on to dinner. How about a hearty bowl of vegetable soup? This recipe is perfect for any season, and it’s packed full of vitamins and nutrients. Sauté onions, carrots, celery and garlic in olive oil. Then add diced tomatoes, green beans, diced zucchini, vegetable broth, and seasonings like salt, pepper, and herbs of your choice. Simmer for 20 minutes and serve hot with a side of grilled chicken breast. If you’re craving something crunchy, we’ve got you covered with our cheese and almond low-carb crackers. To make this, mix together almond flour, egg whites, shredded cheese, and seasoning. Spread the mixture into small rounds on a baking sheet and bake until golden brown. These are perfect for snacking! In addition to these, we have also included some paleo recipes in this plan. One of our favorites is the roasted shrimps with garlic and mustard sauce. Toss shrimps in olive oil, salt, pepper, and roast for five minutes. For the sauce, mix together mayonnaise, garlic, honey, mustard, and apple cider vinegar. Serve the roasted shrimps with the delicious sauce on the side. We suggest you try these recipes out and see the magic for yourself. No more excuses for not starting a healthy diet! Remember, consistency is key. So, stick to the plan, and you’ll start seeing results in no time. Happy cooking and healthy eating!
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