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If you’re on a keto or low-carb diet, you may be wondering what snacks you can enjoy that won’t derail your progress. I’ve compiled a list of all the best keto and no-carb snacks that are both easy to make and delicious to eat. From homemade treats to pre-packaged options, these snacks are guaranteed to satisfy your cravings without compromising your diet.

Homemade Snacks

One of the best things about homemade snacks is that you have complete control over the ingredients. Here are a few easy recipes that will keep you on track:

1. Keto Fat Bombs

These high-fat snacks are perfect for satisfying your hunger and keeping you in ketosis. You can make them in a variety of flavors, such as chocolate, peanut butter, and vanilla.

2. Low-Carb Chips

You can make your own low-carb chips by slicing vegetables like zucchini, sweet potato, and eggplant thin and baking them in the oven until crispy. Sprinkle them with salt and your favorite spices for a tasty snack.

Pre-Packaged Snacks

When you’re short on time or don’t feel like cooking, pre-packaged snacks are a convenient option. Here are a few of the best no-carb snacks you can buy:

1. Beef Jerky

Beef jerky is a great snack because it’s high in protein and portable. Just make sure to check the label for added sugars and carbs.

2. Pork Rinds

Pork rinds are a favorite snack among keto dieters because they’re crunchy and satisfying. Look for a brand that doesn’t use any additives or artificial flavors.

3. Nuts and Seeds

Almonds, macadamia nuts, and pumpkin seeds are all great snacks that are low in carbs and high in healthy fats. Just watch your portion sizes, as nuts can be high in calories.

With these easy and delicious snack options, you can stay on track with your keto or low-carb diet without feeling deprived. Try out some of these recipes and snacks for a guilt-free treat any time of day.

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